Every nurse knows exactly what does it mean to have 12 hour shifts, night shifts, stressful shifts, and last but not the very least, all day long on your own feet shifts.
It’s hard because it is and when such shifts are combined with lower back pain, hip pain, knee pain or feet pain that becomes unbearable.
Unfortunately, not all the nurse knows that most such problems are caused by inappropriate footwear, and can be fixed with quality shoes.
Don’t have enough time to read whole article:
Best Shoes By Style:
Best Shoes By Foot Problem:
As well as if you’re lucky enough do not possess any aches, you will still benefit from good nurse sneakers, by reducing stress on your own feet.
Different medical organizations have different uniform standards, for the way often you deal with biohazard and simply hazardous substances, or on sterility standards of your working space.
To select the best nursing sneakers is easier in case your work-place has no strict rules, regarding nursing footwear, because you have wider listing of options.
To discover the most comfortable nursing footwear with medical safety limitations is harder. However with help of our nurse shoe buying guide, you will discover what will help make your legs as well as your safety inspector happy.
Characteristics Of a Good Shoe
Shoe that fits biomechanics of your feet
Shoes should fit your feet perfectly. You have unique feet, and you need to know details of them, to be able to choose comfortable shoes.
In ideal situation you might have normal arch with normal pronation (foot motion). In this case the only real things you need to be concerned when choosing shoes for nursing job are comfort and stability they offer you.
In other situation you could have flat feet which often related to over-pronation or high arches, which prone to supination (or under-pronation).
How to figure out your feet type
To determine what kind of arches you might have you can take wet test. Step within the water then put your leg on floor tile or perhaps a shit of paper. Observe your outprint.
To determine your over-pronation or under-pronation problem you can do a number of things:
- You can take your photo from behind standing barefoot, and compare with pictures below.
- You should check your old shoes and see where on the sole they show the most wear. On the inner edge of the only (over-pronation), around the outer side of the sole (supination/under-pronation)
Shoes for various feet types
Based on your arch and pronation you have to look for different shoe characteristics, like:
- Stability – look for this feature for those who have normal arch
- Motion Control – the most important feature for over-pronators
- Cushioning – by far the most needed by people with high arches and for those who have excessive weight
However, frequently you can have several features in a single shoe, and that’s normal. Shoes with good arch support are needed for high arches as much as for flat feet. And there is absolutely nothing bad if you will have motion control shoe, even if you don’t have pronation problem.
The best shoes to be in all day long (standing or working) are athletic shoes, in case your employer allows them. It ought to be your first choice. Of cause, if you have normal arch and pronation, you will find stylish shoe (oxfords or slip-ons), which will be comfy. Otherwise, stick to a “comfort-over-look” rule.
Orthopedic shoes is another great options, but they should be worn with custom-made orthotics.
Should you suffer from Plantar Fasciitis (PF), you need to know what it really caused. For those who have flat feet and PF, choose shoes suitable for flat feet. In the event you PF is a result of high arches, choose sneakers for high arches. In case your PF not caused by abnormal arches or pronation, buy sneakers for normal arch. All athletic shoes for This Condition should haveenough cushioning to subside pain issue brought on by PF. But as a nurse even without Plantar Fasciitis you need good cushioning too, that is why all models of sneakers we recommend are great both for This Condition sufferers and nurses with happy plantar fascia.
Another thing you need to know if you want to have happy feet, you need to buy a new pair of shoes around each six month (if you use exactly the same shoes every day). That’s because shoes deforms with wearing and at some point they are going to not provide corrective help for you. It’s a a smaller amount of an issue for those who have normal arch and pronation.
Click here to find out, what kind of athletic shoes we recommend for flat feet (Table 1 link)
Or for the best sneakers for nurses with high arches (Table 2 link)
Nurses with Plantar Fasciitis here’s the best sneaker for you personally (Table 3 link)
Good Nursing Sneakers Should Be Made from Comfortable and Protective Materials
Depending on in which you work, you could have stricter or looser rules about from what kind of materials your shoes ought to be made of, but all types of shoe materials might be divided in these groups:
1. Natural canvas or synthetic mesh shoe for health care providers
These types of material are good for the feet, because they are light and breathable. Unfortunately, they allowed only when you don’t work with bio-hazardous or just hazardous materials, simply because they do not protect your feet from accidental spills.
2. Synthetic or genuine leather footwear for health care providers
It’s the most classical variant from the shoe. Leather is simple to clean and will also protect your feet from hazardous spills. Genuine leather shoe is always a much better option, since it breathable, unlike synthetic one. Suede shoes are not advised for the most of nurses due to their easy staining and poor spill protection.
3. Rubber footwear for med personal
Rubber shoes offer the highest degree of chemical and bio-hazard protection, but only when they are solid and without holes. It can be easily cleaned with water as well as brushed with soap. But it’s not breathable and won’t be as much comfortable and supportive as athletic shoes.
Good Shoes For Nurses Should Be Slip Resistant
It’s essential that your shoes provide good traction having a ground. This means be non-slip. Such shoes frequently called work shoes. They may be marketed not just for medical experts, but for waiters, kitchen workers and others. In these shoes you will feel confident simply to walk or even run on various surfaces. Athletic and rubber shoes usually provide the best grip with the ground. Many brands have no-slip shoes suitable for nurse including Timberland work shoes or Keen work shoes.
Your Feet Should Stay Securely Within the Good Shoe
You don’t want a shoe that would constantly slip of the foot. That’s not only uncomfortable but even dangerous for nurse’s work.
Your foot can be secured in the shoe by laces, but you need to be sure that they are high quality and won’t untie on their own. Snap-on is yet another securing option, and it’s more preferable, because it’s easier to put shoes on and off.
Types of good shoes
Depending on your choice or safety rules at the work place, you can choose from such styles: sneakers, oxfords, clogs and slip-ons.
Sneakers for healthcare professionals
Sneakers, walking shoes or other athletic shoes are certainly one of the best shoes for people who sitting on feet all day, including nurses. They are light, comfortable, and you may find shoes, that will suit biomechanical needs of your legs.
Nursing sneakers are available in many brands in white and black, plus in other colors. When buying nursing athletic shoes, be sure to choose shoes with wide toe-box for extra comfort.
Oxfords for med personal
Lace-up oxfords are the classics of nurse sneakers. They look professional, neat, protect from spills, and stay around the foot securely because of laces. When selecting oxfords for you nurse job, if you not bonded by Vegan philosophy, always prefer genuine leather. In synthetic leather your feet will sweat.
Clogs for nurses
Clogs and rubber clogs (don’t mix having a brand – Klogs) are popular among nurses, as they are easy to use and reasonable level of comfort, but they are not really a perfect option for nurses. Insufficient laces may cause a foot to slip out and also to be injured or twisted. If you still prefer clogs, nursing clogs having a strap is really a better choice, because they provide some foot security.
The benefits of rubber clogs are they available in variety colors and patterns to provide you with unique and fun look, and they are quite simple to clean. Take into the account, that solid rubber clog is always much better than perforated because of safety reasons.
Slip-on shoes for nurses
Nursing slip-on (also called step-in) shoes are another great choice. Very often they may be called clogs, however the difference is the fact that slip-ons have solid back that help to keep your foot secured. And slip-on shoes don’t have laces, and you also won’t spend some time to tie them.
Other activities to know about nurse shoes
- When buying shoes, search for models on the low heel, but not flats. Your soles will benefit from slight heel elevation. This parameter also known as “heel-to-toe” drop, and is often mentioned in athletic shoe description. Good nursing shoe must have 4mm “heel-to-toe” drop and better.
- Choose models with wide toe-box for extra comfort.
- For those who have diabetes opt for special diabetic shoes, it’s easy to find online, but you should check a couple of our suggestions bellow.
- Shoes can differ by color (to fit perfectly your nursing scrubs) and usually split into three groups:
Colored and patterned nurse’s shoe (definitely more cheerful that especially great for Pediatric department, but allowed not everywhere)
- You can search for nurses’ shoes in these brands: Nurse mates, Bates, Dansko, Merrell, Alegria, Sanita (by Koi), Birkenstock, Timberland, Sketchers, Born and in athletic shoes brands (Saucony, Asics, Brooks, New Balance, Mizuno, Nike)
- Regarding where you can buy nursing footwear (including women’s and men’s shoes), it’s hard but possible to locate them at large or high-end department stores, in addition to at uniforms shops. But Internet is and will also be perfect place to find the widest selection as well as the lowest price for shoes. Plus such shoes giants as zappos.com and amazon.com offers free delivery and free returns on shoes. And the return package even can be picked by UPS-man, no hustle at all.
One more reason to buy nurses’ shoes online is the easiness of pursuing the change in the cost, if you want to buy discount nursing shoe. You also can set up google alerts, to learn when the price on the shoe of your liking, will drop.
The Best Sneakers For Nurses With Flat Feet And Over-pronation (Table1)
|Brooks Addiction Walker (laces)||Brooks Addiction Walker (straps)||Saucony ProGrid Echelon LE
|Suitability for flat feet and over-pronation||5||5||5|
The Best Athletic Shoes For Nurses With High Arches And Supination (Table2)
|Saucony Triumph 10||Saucony Echelon LE2 W
|Suitability for high arches and supination||5||4.9|
The Best Nursing Sneaker For Normal Arches (Table3)
|ASICS GEL-Kayano 19||ASICS Gel-Foundation
|Color||Black, colored||Black, White|
|Suitability for Plantar Fasciitis/normal arch||5||5|
Top Nurses Shoes Among Oxfords (Table4)
|Color||Black, brown, grey||White, grey||Black, pink
|Material||Leather||leather and suede||Leather|
Top Nurses Shoes Among Slip-ons (Table5)
|Color||Black, white||Black, red, colored||Balck, pink, red|
Top Nurses Shoes Among Clogs (Table6)
|Model||Nurse Mates GALA||Dansko Ingrid||Timberland PRO Renova Caregiver
|Color||Black, White, patterned||Black, white, brown||Black, white|
A good nurse shoe can make a huge difference on how you feel at the conclusion of the shift. That’s why it’s often a good decision to invest in a quality shoe which will hold up well and serve its purpose.
Cheap nursing shoes can distress all your body, and cause many health problems, so it’s really bad idea to attempt to go cheap with your footwear.
By trying to lower your expenses on comfortable nurse fiitware now, you are in danger spending a lot more later on medical professionals and medication.
We produced a huge research to create a table with the best nurse available on 2015 market.
You will find there any kind of shoe you want: white nursing shoe, black nursing shoe, oxfords for nurses, slip-ons, clogs and many others type.
This table for now includes on nurse shoes for women’s. We need to do more research before creating suggestions regarding nursing shoes for man. But it will be available soon.